Vegan High Protein Burgers are a perfect staple for your protein fix on a plant based diet! Make a batch and store them in the fridge for up to 5 days or freeze for a month. Recipe: 1/2 cup raw walnuts blended (or sub bread crumbs) 1/3 cup panko bread crumbs 4 table spoons ground flaxseed ½ cup cooked quinoa ½ cup cooked brown rice 1 1/2 cups cooked black beans 240g drained weight 3-4 Tbsp vegan BBQ sauce 1/2 medium white onion (finely diced // 1/2 onion yields ~3/4 cup) 3 tsp smoked paprika, 2 tsp oregano 2 tsp spoons garlic granules 5 table spoons nutritional yeast 1/2 tsp each sea salt for coating You can order my recipe book at: http://po.st/WhatVegansEat Make sure to like and subscribe! Please follow me at: Instagram: https://www.instagram.com/epivegan Pinterest: https://www.pinterest.com/epivegan Website: https://www.epivegan.com/ Twitter: https://twitter.com/epivegan Recipes can be found at: https://www.epivegan.com/
Vegan High Protein Burgers - YouTube |
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| People & Blogs | Upload TimePublished on 12 Apr 2019 |
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