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The color of fruits and vegetables reveals a lot about their nutritional value. What's more, certain colors provide specific benefits when consumed on a daily basis. Let me put your food to the color test, so that you can feel great!
A Little Bit Better offers simple tips to help you make the small changes that can add up to affect your life in big ways.
Nationally recognized nutrition expert and author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City. For years Keri has been a leader in advancing a "whole person" approach to health and wellness.
More from Keri: http://www.nutritiouslife.com
Illustration and animation by Cameron Gough.
beautycon Keep It Colorful | A Little Bit Better With Keri Glassman | |
| 186 Likes | 186 Dislikes |
| 12,543 views views | 637K followers |
| How-to & Style | Upload TimePublished on 20 Jun 2012 |
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